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Lower-Carb Eating

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Parents’ relationship with food as compared to their children’s – Part 3: Our kids are smarter than us


   Our kids are so much wiser than us. They are always gracious about other people’s looks but they take good care of theirs. I really wonder how they do that. I need to learn so much from them.

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Parents’ relationship with food as compared to their children’s – Part 2: How we are having it wrong


  We all know what we should do in order to keep in good shape – eat healthy, eat less, exercise more. So, why all the endless volumes of books on dieting, weight management plans, exerciseless-miracle-machines that would create a perfect body with almost no effort, blah-balh-blah? My answer is - because we are all human, that’s why. It is not only that we are lazy, which is a fact; or that we do not love/like/respect ourselves the way we s...